Sivananda Ashram
About Sivananda Ashram
Far From City: 74 kms from city center
Cost:
About Sivananda Ashram
Weather:
Time Required:2-3 hrs
Open Time:Daytime
Cost:No entry fee
History of Sivananda Ashram
Sivananda Ashram was founded by revered Saint Swami Sivananda in the year 1936. He was one of the first yogis of the last century to open his door to the western world and introduce a scientific aspect of Yoga. He had disciples and followers from all over the world, who themselves became a leader in the world of yoga and meditation. Some of his disciples are Swamis Vishnu Devananda, Chidananda, Sivananda Radha and Andre Van Lysbeth to name a few. Former president of India also mentioned the saint's impact in his autobiography, claiming that meeting Swami Shivanand was the defining moment in his life.
All those entering his Ashram were asked to first learn three principles of the Yamas (moral principles of the Yoga Sutras of Sage Patanjali) - non-violence, integrity and purity. According to the Swamii, these lead to mastery of the body, breath and mind to go beyond the mind to self-realization. He taught the practice of four major branches of yoga - Raja, Bhakta, Jnana and Karma. Hundreds of books on various aspects of Yoga, Hinduism, and Vedanta were written by Sivananda.
After the death of its founder, the ashram was handed over to Swami Chidananda who traveled the world to spread the teachings of Yoga and Vedanta. Under his efficient leadership, the ashram became a center of spiritual influence.
Yoga and Meditation Classes at Sivananda Ashram
To this day, the Sivananda Ashram is fulfilling all its objectives of spreading spiritual guidance under the leadership of Swami Yogaswarupananda. Daily classes are held (separately for men and women) by trained instructors to learn the benefits of yoga, exploring various essential elements of yoga postures accompanied by breath awareness, meditation, and relaxation. Two months courses on meditation and pranayama are available.
Accommodation at Sivananda Ashram
There are facilities for both AC and non- AC living accommodation available for all the guests. Apart from that if you want to spend your night among the beauties of the natural surroundings, you can also bring your own tent. Bedsheets, pillow and pillow covers are provided by the ashram.
Provisions for simple, healthy and vegetarian food is provided at a very reasonable rate at the ashram. You can also purchase fresh fruits, fruit juices and other snacks from the health hut located on the premises.
Facilities at Sivananda Ashram
Sivananda Ashram provides various facilities to all its guests and visitors for a comfortable stay. There is a boutique and a health hut from where you can purchase clothes, CDs, yoga mats, snacks and other items for daily use. Library facilities are also available for use during spare time. Internet and telephone services can be availed to keep in contact with your friends and family outside of the ashram. An independent laundry service and travel guide services are also available.
Rules & Regulations at Sivananda Ashram
1. Couples are not permitted to share twin rooms during the duration of Teachers' Training Courses and Advanced Teachers' Training Course. Two bed sheets, pillows and pillow cases and mosquito nets are provided at the ashram. 2. During the stay, all the food and beverages are provided by the ashram for a minimal fee.3. While in the ashram, non-vegetarian food, smoking and drinking are strictly prohibited.4. Rooms and yoga classes can be booked upon arrival or in advance.5. Everyday one hour is devoted to karma yoga or selfless service when the guests are asked to help out in the Ashram.6. The teaching language is English.
Best time to visit Sivananda Ashram
You can visit the Ashram all round the year. However, try to avoid during the winter months to escape the harsh cold.
How to Reach Sivananda Ashram
Shivanand Ashram is located only 50 meters from the famous Ram Jhula. You can easily take an auto rickshaw or private taxi from the city centre.
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Tips
1. Don't miss the Ganga Aarti performed at the Ashram's ghat, early morning and evening.2. Reservations are required for availing yoga classes.3. You can do Ganga puja at the ashram's ghat with the help of the swami.4. Don't forget to bring comfortable clothes, sandals, toiletries, personal items, meditation shawl for cool evenings, yoga asana mats, towels, water bottle and a torch. Most of these items can also be purchased at the ashram's boutique.5. Valid photo ID is required along with original passport or visa.6. Facilities of boutique and post etc. are closed during classes, Satsang and after 7:30 PM.7. The ashram is not responsible for the independent services of laundry and travel agency.
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